Anger Management Group

Struggling with Anger?
We’re Here to Help!

Join our Anger Management sessions to learn healthy ways to cope with anger, reduce stress, and improve emotional well-being.

Limited Space – Only 8 Spots Available
Sign up today in the Behavioral Health waiting room or call 715-685-7863 (Behavioral Health Desk)

Program Details:

• When: Wednesdays at 2pm - 3:30pm (once signups are complete)
• Where: BRHWC, Behavioral Health Dept
• Who: Open to clients/patients of the BRHWC
• Cost: Free, insurances will be billed/etc.
• SAMHSA approved curriculum
• 12 sessions, led by John Sopiwnik, Licensed Professional Counselor
• If not a current Behavioral Health client, an initial visit is required prior to the start of group
• This meets court ordered requirements for Anger Mangement, Letters/Certificates are received upon course completion.

What You’ll Learn:

• Techniques for managing triggers
• Mindfulness and relaxation practices
• Conflict resolution strategies
• Support in a safe, understanding environment

First 8 to sign up will be enrolled!

Don't miss out on this opportunity to work through anger in a positive way--Sign up today!

For more information, ask a staff member at the front desk or call 715-685-7863 (Behavioral Health Desk)

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